About
This program examines the physiological links between environmental variables, gut health, and neurological wellness. Participants analyze the impact of external toxins, preservatives, and specific food profiles on brain regions and the microbiome using a plant-based alkaline framework. The curriculum provides specific nutritional guidelines based on the Dr. Sebi list, supplement protocols including nootropics and spore-based probiotics, and movement strategies such as MMA and grounding. It focuses on practical application for family lifestyle changes through a lens of physiological processes rather than narratives.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free